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Week 5
Showing 1–10 of 50 results
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BABY I’M WORTH IT
Turkey Meatball Pasta
GLUTEN-FREE
Ingredients House made turkey meatballs (lean ground turkey, organic carrots, parsley, Spanish onion, black pepper, salt, herbs & spices), gluten free pasta (corn flour, rice flour, mono and diglycerides of fatty acids), house made marinara (organic carrots, celery, Spanish onion, olive oil, rosemary, basil, oregano, thyme, balsamic vinegar, organic raw coconut sugar, tomato puree), organic spinach, herbs spices$19.49 Customize Add to cartTurkey garden meatballs tossed with organic spinach and our herbaceous rustic tomato marinara over gluten free pasta
calories 644/ protein 40g / carbs 85g / fat 16g / fiber 7g
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BACALHAU COM CROSTA DE PARMESAO
Brazilian Cheese Crusted Cod
GLUTEN-FREE
CONTAINS-DAIRY
Ingredients Wild ocean wise cod, gluten free flour (garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, fava bean flour), vegan butter, parmesan cheese, potatoes, garlic, grape tomatoes, kalamata olives, olive oil, lemon, onion$16.49Wild Ocean Wise Cod breaded & baked with parmesan & gluten free flour, served with roasted baby potatoes, onions, blistered tomatoes, roasted garlic cloves & kalamata olives
calories 598 / protein 38g / carbs 62g / fat 22g / fiber 4g
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BAIAO DE DOIS
Brazilian Protein Bowl with Coalho Cheese
GLUTEN-FREE
CONTAINS-DAIRY
Ingredients Pulled beef, red bell pepper, Roma tomato, red onion, gluten-free chorizo, pork bacon, butter, pinto beans, brown jasmine rice, parsley, green onion, paprika, black pepper, salt, queijo coalho Brazilian cheese$16.49Brazilian brown rice bowl with tender pulled beef, baked pinto beans, gluten-free chorizo, bacon & the famous Brazilian Queijo Coalho cheese
calories 767 / protein 37g / carbs 85g / fat 31g / fiber 21g
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BANANA GURU
Banana Bread Oats
VEGAN
GLUTEN-FREE
CONTAINS-NUTS
Ingredients Organic oats, organic unsweetened almond milk, dairy free vanilla coconut yoghurt, chia seeds, maple syrup, bananas, lemon zest, lemon juice, flaxseed, cashew mousse (cashews, coconut water, lemon juice, lemon zest, organic agave, vanilla, turmeric, organic coconut oil), pumpkin seeds, poppy seeds$12.49Delicious oats with organic unsweetened almond milk, dairy free yoghurt, chia, fresh bananas, maple syrup, cinnamon and vanilla, topped with piped chocolate coconut mousse and toasted pecans.
calories 560 / protein 15g / carbs 80g / fat 20g / fibre 12g
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BEEFY AMORE
Italian Beef Bruschetta Pasta
GLUTEN-FREE
Ingredients Extra lean ground beef, organic kale, organic Roma tomato, black olives, sun-dried tomatoes, gluten free pasta (Non-gmo corn flour, rice flour, mono and diglycerides of fatty acids), sun-dried tomato dressing (tomato paste, garlic, sun dried tomatoes, onion, mustard powder, parsley, lemon juice, cider vinegar, soy, herbs & spices) olive oil, herbs & spices$16.49Extra lean ground beef tossed with juicy Roma tomatoes, fresh herbs, black olives, organic kale, sun-dried tomatoes & our sun-dried tomato dressing over gluten free spaghetti
calories 1033 / protein 39g / carbs 109g / fat 49g / fiber 6g
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BENNY HENNY
Keto Smoked Salmon “Benny”
KETO
GLUTEN-FREE
CONTAINS-DAIRY
Ingredients Free range eggs, smoked salmon, capers, red onion, dill, zucchini, oregano, garlic, salt, red pepper flakes, parmesan cheese, cream cheese, coconut milk, black pepper, dill, lemon$14.49Smoked salmon egg tarts baked with red onion, capers & dill served with parmesan roasted zucchini, fresh lemon and our coconut dill cream cheese. Only 5g of net carbs!
calories 503 / protein 41g / carbs 6g / fat 35g / fibre 1g
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BIG CHIA ENERGY
Choco Goji Chia Bowl
VEGAN
GLUTEN-FREE
CONTAINS-NUTS
Ingredients Almond milk, organic raw cocoa powder, organic raw coconut sugar, vanilla, bananas, lemon juice, dark chocolate, chia seeds, goji berries, toasted coconut$12.49Organic chia with banana, unsweetened almond milk, raw cocoa & vanilla, topped with shredded coconut, dried goji berries and dark chocolate
calories 573 / protein 13g / carbs 65g / fat 29g / fiber 22g
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BRAZILIAN PICADILLO
Brazilian Minced Beef with Olives & White Rice
GLUTEN-FREE
Ingredients Lean ground beef, olive oil, Spanish onion, red bell pepper, garlic, cumin, oregano, paprika, bay leaves, kalamata olives, red wine vinegar, tomatoes, tomato paste, filtered water, parsley, salt, pepper, white rice, herbs & spices$16.49Lean ground beef sautéed with Spanish onion, bell peppers, kalamata olives, tomatoes & spices over white jasmine rice
calories 414 / protein 32g / carbs 69g / fat 14g / fiber 3g
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BREAKY A GO-GO
Breakfast Cookie Power Bites
GLUTEN-FREE
VEGAN
CONTAINS-NUTS
Ingredients Bananas, ground flax, filtered water, organic almond butter, organic coconut oil, vanilla, organic agave, organic gluten free oats, almond flour, walnuts, baking powder, baking soda, sea salt, dark chocolate, dried cranberries$8.99Fuel up with fresh bananas, ground flax, organic almond butter, organic coconut oil, vanilla, organic agave, organic gf oats, almond flour, crunchy walnuts, dark chocolate and dried cranberries.
(per cookie bite): calories 76 / protein 2g / carbs 8g / fat 4g / fibre 2g
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CAMARAO NA MORANGA
Shrimp & Pumpkin Stew
GLUTEN-FREE
CONTAINS-DAIRY
CONTAINS-SHRIMP
Ingredients Shrimp, white jasmine rice, parmesan cheese, parsley, paprika, pumpkin puree, olive oil, vegan butter, Spanish onion, rosemary, thyme, garlic, tomatoes, coconut milk, cream cheese, water, salt, black pepper$16.49Shrimp simmered with pumpkin, coconut milk, creamy cheeses and herbaceous spices served over white jasmine rice with fresh Italian parsley
calories 711 / protein 32g / carbs 85g / fat 27g / fiber 8g
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