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  • WHIP YOUR HAIR GURRRL

    WHIP YOUR HAIR GURRRL

    Salted Chocolate Caramel Pie
    Gluten Free Gluten Free
    Contains Nuts Contains Nuts
    Vegetarian Vegetarian
    Hover For Ingredients Raw walnuts, raw almonds, organic raw coconut sugar, cocoa powder, organic coconut oil, vanilla, Himalyan sea salt, coconut milk, dark chocolate (unsweetened chocolate; sugar; cocoa butter; soy lecithin, sunflower lecithin, canola lecithin; natural vanilla flavour) (chocolate is processed in a facility that contains milk)
    4.67 out of 5

    Vanilla bean coconut caramel layered inside of our raw cocoa nut crust, topped with melted dark chocolate and coarse Himalayan sea salt.

    $9.49
    Add to cart
  • WHO’S YOUR FALAFEL

    WHO’S YOUR FALAFEL

    Mediterranean Falafel Bowl
    Gluten Free Gluten Free
    Contains Dairy Contains Dairy
    Vegetarian Vegetarian
    Hover For Ingredients Chickpeas, kale, chickpea flour, olive oil, salt, paprika, tahini, garam masala, onion, garlic, lemon pepper, lemon juice, chili flakes, cayenne pepper, quinoa, tomatoes, cucumber, parsley, mint, green onion, lime juice, red onion, white vinegar, apple cider vinegar, maple syrup, cucumber, radish, feta cheese, olives, herbs & spices
    0 out of 5

    Our house made falafels baked with Mediterranean spices and served with fresh quinoa tabbouleh, garlic lemon hummus, feta, cucumber, pickled red onion, crisp tomato, radish & kalamata olives

    $20.25 Read more
  • Wild Cajun Basa (FBBG)

    Wild Cajun Basa (FBBG)

    with Quinoa Tabbouleh & Chopped Salad
    Gluten Free Gluten Free
    Contains Dairy Contains Dairy
    Pescatarian Pescatarian
    Hover For Ingredients Wild ocean wise basa, cajun seasonings, organic tricolour quinoa, Roma tomato, cucumber, parsley, fresh mint, green onion, salt, lime juice, olive oil, black pepper, feta, kalamata olives, radish, lemon, herbs & spices
    0 out of 5

    Wild ocean wise cajun basa over Mediterranean quinoa tabbouleh with fresh Roma tomato, feta, radish & Kalamata olives

    $19.25 Read more
  • Wild Herb Rubbed Basa

    Wild Herb Rubbed Basa

    with Yam Mash & Yoghurt Mint Sauce
    Gluten Free Gluten Free
    Contains Dairy Contains Dairy
    Pescatarian Pescatarian
    Hover For Ingredients Wild ocean wise basa, herb seasonings, yams, olive oil, Greek yoghurt, fresh mint leaves, salt, black pepper, olive oil, bok choy, broccoli, herbs & spices
    0 out of 5
    Description:

    Wild ocean wise basa rubbed and baked with herbs, served over our signature yam mash with seasonal veggies & house made yoghurt mint sauce

    Ingredients:

    Wild ocean wise basa, herb seasonings, yams, olive oil, Greek yoghurt, fresh mint leaves, salt, black pepper, olive oil, bok choy, broccoli, herbs & spices

    Macros:

    Calories 650
    Fat 26g | Carbs 60g | Protein 46g | Fiber 11g

    Dietary info:

    Gluten Free
    Gluten Free
    Pescatarian
    Pescatarian Diet
    Contains Dairy
    Contains Dairy

    $19.25
    Add to cart
  • Wild Piri Piri Salmon

    Wild Piri Piri Salmon

    wth Cauliflower Rice, Kale & Sun-Dried tomato Sauce
    Gluten Free Gluten Free
    Pescatarian Pescatarian
    Hover For Ingredients Wild ocean wise salmon, Piri Piri seasonings, cauliflower, kale, lemon, sun-dried tomato sauce (tomato paste, garlic, sun dried tomatoes, onion, soy, mustard powder, parsley, lemon juice, cider vinegar, herbs & spices), herbs & spices
    0 out of 5
    Description:

    Baked Wild ocean wise salmon over steamed cauliflower rice with kale, lemon & sun-dried tomato dressing

    Ingredients:

    Wild ocean wise salmon, Piri Piri seasonings, cauliflower, kale, lemon, sun-dried tomato sauce (tomato paste, garlic, sun dried tomatoes, onion, soy, mustard powder, parsley, lemon juice, cider vinegar, herbs & spices), herbs & spices

    Macros:

    Calories 440
    Fat 29g | Carbs 21g | Protein 28g | Fiber 8g

    Dietary info:

    $19.25
    Add to cart
  • WILD WEST KETO

    WILD WEST KETO

    Spicy Buffalo Beef
    Keto Keto
    Gluten Free Gluten Free
    Contains Nuts Contains Nuts
    Spicy Spicy
    Hover For Ingredients Lean ground beef, buffalo sauce (hot sauce, sriracha, vegan butter), Brussel sprouts, Italian seasonings, green beans, black pepper, bell pepper, cashew cream (cashews, lemon juice, coconut milk, water, salt), herbs & spices
    0 out of 5

    Lean ground beef tossed with our spice is nice buffalo sauce over Italian roasted Brussel sprouts, green beans & bell pepper served with vegan cashew cream. Only 12g of net carbs!

    calories 472 / protein 44g / carbs 20g / fat 24g / fiber 8g

    $16.49 Read more
  • WINE & DINE ME

    WINE & DINE ME

    Beef Bourguignon
    Gluten Free Gluten Free
    Contains Nuts Contains Nuts
    Halal protein Halal protein
    Hover For Ingredients AAA sirloin strips, mushrooms, walnuts, carrots, Spanish onion, garlic, red wine, house made vegetable stock, tomato paste, thyme, chickpea flour, cornstarch, olive oil, vegan butter, salt, black pepper, golden potatoes, parsley, coconut milk, herbs & spices
    5.00 out of 5

    AAA sirloin strips simmered with red wine, tomatoes, root veggies, walnuts, mushrooms and herbs served with golden potato mash and topped with fresh Italian parsley

    $20.25 Read more
  • WINTER GREENS

    WINTER GREENS

    Salmon & Butternut Squash Salad
    Gluten Free Gluten Free
    Contains Dairy Contains Dairy
    Hover For Ingredients Wild ocean wise salmon, salmon spice seasonings, spinach, feta, dried cranberries, pecans, chili powder, maple syrup, black pepper, butternut squash, olive oil, salt, housemade sriracha lime dressing (lime juice, white wine vinegar, olive oil, honey, garlic, sriracha, salt)
    5.00 out of 5

    Ocean wise wild salmon over baked butternut squash tossed with spinach, feta, dried cranberries, chilli-maple roasted pecans & our house-made honey sriracha lime dressing

    calories 745 / protein 38g / carbs 56g / fat 41g / fiber 8g

    $19.49 Read more
  • Healthy Meal Prep Vancouver - Wok The Talk Gluten-Free Meals

    WOK THE TALK

    Chicken Fried Rice
    Gluten Free Gluten Free
    Halal protein Halal protein
    Contains Shellfish Contains Shellfish
    Hover For Ingredients Rossdown halal chicken breast, rice wine vinegar, gluten free oyster sauce (water, sugar, salt, oyster juice concentrate - oysters, water, salt -, modified corn starch, caramel colour, yeast extract, oyster extract), gluten free tamari, sesame oil, black pepper, egg, garlic, onion, pork bacon, carrots, corn, white jasmine rice, green onion, herbs & spices
    5.00 out of 5

    Rossdown Chicken breast wok fried with root veggies, corn, jasmine rice, bacon and our special sesame tamari sauce

    $17.25 Read more
  • WOK THIS WAY

    WOK THIS WAY

    Kung Pao Chicken
    Gluten Free Gluten Free
    Contains Nuts Contains Nuts
    Spicy Spicy
    Halal protein Halal protein
    Hover For Ingredients Rossdown Halal Chicken breast, rice wine vinegar, cornstarch, gluten free tamari, olive oil, red bell pepper, red onion, jalapeño, garlic, ginger, black pepper, apple cider vinegar, organic raw coconut sugar, cornstarch, white rice, peanuts, green onion, herbs & spices
    5.00 out of 5

    Tender Rossdown chicken breast marinated and sautéed in our ginger jalapeño kung pao sauce served over white jasmine rice with crushed peanuts and spring onion

    $20.25 Customize