Meal Prep Surrey: Fresh Weekly Delivery
No Subscription Required!
With 2 Guys With Knives, meal prep Surrey has never been easier. Enjoy fresh high-protein meals or balanced weight-loss options prepared all week and delivered across Surrey and Greater Vancouver. Order now and fuel your week!





Surrey Delivery Schedule
Saturday: 3pm – 8pm
Discover the Best Meal Delivery Surrey Offers
Our service provides a fresh weekly experience with meals crafted from seasonal, local ingredients. As a result, we deliver variety that fits every lifestyle, including ideal options for office lunches, post-workout dinners, and family-friendly meals.
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Why Choose 2 Guys With Knives for Meal Prep Service Surrey?
Always Fresh, Never Frozen: Our service uses modified-atmosphere packaging (MAP-sealed), which ensures every dish stays fresh and flavourful for a full week.
Ready in Minutes, Not Hours: Skip the prep and enjoy true ready-to-eat convenience. In other words, your meal is ready in just 3-5 minutes, fitting perfectly into any routine.
Hearty Portions (500 g – 800 g): Macro Meals or Entrees, each serving is bigger than most meal delivery Surrey options and keeps you satisfied longer.
No Subscription, No Commitment Finally, we offer a flexible service with zero contracts. You can order when you want and skip when you need.
Why Our Meal Plans Are Your Best Choice
FOOD DELIVERY
- CONVENIENT
- IMMEDIATE DELIVERIES
- READY TO EAT
- ALWAYS HEALTHY
- CUSTOMIZABLE
- SUBSCRIPTION OPTIONS
- INCONSISTENT QUALITY
- TIME NEEDED: 20–60 MINS
- AVERAGE $33.94 PER MEAL
MEAL KITS
- HEALTHY
- SCHEDULED DELIVERIES
- SUBSCRIPTION REQUIRED
- CONVENIENT
- READY TO EAT
- CUSTOMIZABLE
- REQUIRE 40+ MIN OF COOKING & CLEANING
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PORTION SIZE:
430g – 470g
- HEALTHY & CONVENIENT
- SCHEDULED DELIVERIES
- +150 OPTIONS OF MEALS PER MONTH
- READY TO EAT
- CUSTOMIZABLE
- NO SUBSCRIPTION NEEDED
- 3-5 MIN HEATING
-
MAP-SEALED:
NEVER FROZEN -
PORTION SIZE:
500G – 800G
(MACROS & ENTREES)
GLUTEN FREE IN SURREY:
DELICIOUS GLUTEN-FREE MEALS FOR YOU.
Start your day with our Gluten Free Breakfast Surrey.
Try our comforting Gluten Free Soups Surrey.
Power up with our Gluten Free Macro Meals Surrey.
Enjoy delicious Gluten Free Entrees & Sides Surrey.
Discover healthy Gluten Free Desserts & Snacks Surrey.
Refresh yourself with our Gluten Free Smoothies Surrey.
Simplify your week with our Gluten Free Curated Bundles Surrey.
Start your day with our Gluten Free Breakfast Surrey.
Try our comforting Gluten Free Soups Surrey.
Power up with our Gluten Free Macro Meals Surrey.
Enjoy delicious Gluten Free Entrees & Sides Surrey.
Discover healthy Gluten Free Desserts & Snacks Surrey.
Refresh yourself with our Gluten Free Smoothies Surrey.
Simplify your week with our Gluten Free Curated Bundles Surrey.
Frequently Asked Questions
Why are we considered the best meal prep in Surrey?
We are the best meal prep in Surrey because our chef-craft meals are fresh, healthy, and delivered straight to your door.
How Long Do the Meals Really Last in the Fridge?
Thanks to modified‑atmosphere packaging, our Healthy meals stay fresh in the refrigerator for up to 7 days.
Where do you deliver?
We currently deliver to select areas within the region (please check our Delivery Location Page for the most up-to-date information). If you’re unsure whether we serve your neighborhood, feel free to reach out to our Customer Service team.
Are the meals gluten‑free or diet‑friendly?
Yes. All meals are gluten free except for the house wraps. Our dishes follow fitness-nutrition principles, and you can personalise your plan with options like keto, vegan or paleo using the Customise button.
Is there an easier way to place an order?
Yes. Head over to our Meal Plans page to select a curated plan and checkout in just a few clicks.
Our Vancouver Meal Prep Kitchen & Delivery Hub
Step into the heart of meal prep Surrey, where we craft MAP‑sealed, healthy meals and handle every meal delivery Surrey order that reaches homes city‑wide.