7 Day Meal Plan – Week 5

Jamaican Jerk chicken breast over our signature yam mash with grilled zucchini & snow peas

Tender marinated boneless chicken thighs rubbed with smoked paprika, thyme, basil & rosemary, roasted to perfection and served over steamed kale, grilled zucchini & red onion

Antioxidant packed crunchy matcha nut granola (organic gluten free oats, almonds, cashews, walnuts, organic coconut oil, organic unsweetened shredded coconut, organic matcha powder, maple syrup, organic agave, vanilla) layered with oven roasted blueberries & protein stacked Greek yoghurt

Our flavourful shawarma chicken over Mediterranean spices organic quinoa with chopped veggie & feta salad and creamy tzatziki sauce

Baked wild ocean wise jerk spiced salmon with seasonal veggies and fresh avocado cream

Organic gluten free oats soaked in organic unsweetened almond milk with energizing coffee, raw cocoa, vanilla, maple syrup, dairy free yoghurt and juicy raspberries topped with toasted coconut, roasted almonds and dark chocolate

Piri Piri grilled chicken breast over organic quinoa with broccolini, spinach & vegan tzatziki sauce

Delish house made Keto beef burgers served over grilled zucchini & tomatoes with tangy goat cheese & banana pepper puree.

AAA Ny Striploin (4oz) seasoned and grilled with steak spices, served over yam mash with fire-grilled bell pepper & sauteed mushrooms

Grilled Montreal spiced steak served over crisp lettuce greens with cucumber wedges, Roma tomato, red bell pepper, feta, red onion & kalamata olives

Organic chia with banana, unsweetened almond milk, raw cocoa & vanilla, topped with shredded coconut, dried goji berries and dark chocolate

Wild ocean-wise basa marinated and baked with sesame, garlic, fresh ginger, tamari and herbs served over sweet potato mash with Szechuan green beans & mushrooms

Julcy ancho chili baked chicken breast served over herb roasted veggie power blend of zucchini, asparagus and heart healthy beets

Cumin & Chili baked chicken thighs with oregano, paprika and garlic served over spiced cauliflower rice and topped with spring onion

3 egg omelette with gluten free chorizo, Roma tomatoes, spinach, feta cheese & green onion served with baked sweet potato wedges and house made avocado cream