Week 4
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Showing 21–30 of 51 results
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FBBG WILD WEST KETO
Spicy Buffalo Beef0 out of 5Lean ground beef tossed with our spice is nice buffalo sauce over Italian roasted Brussel sprouts, green beans & bell pepper served with vegan cashew cream. Only 12g of net carbs!
calories 472 / protein 44g / carbs 20g / fat 24g / fiber 8g
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FRICASSE DE FRANGO
Brazilian Chicken FricasseGLUTEN-FREE
CONTAINS-DAIRY
Ingredients Chicken breast, cream corn (gluten free flour - garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, fava bean flour -, vegan butter, house made veggie stock, coconut milk, nutritional yeast, corn, onion), brown rice, kale, mozzarella cheese, herbs & spices0 out of 5Chicken fricasse with organic kale, brown jasmine rice, mozzarella cheese and our house made coconut cream corn
calories 640 / protein 55g / carbs 51g / fat 24g / fiber 7g
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GALINHADA
Brazilian Chicken Rice Bowl!GLUTEN-FREE
Ingredients Chicken breast, Montreal seasonings, onion, garlic, brown jasmine rice, tomatoes, bell pepper, green peas, herbs & spices0 out of 5Tender baked chicken breast with brown jasmine rice, tomatoes, bell pepper, green peas & herbs
calories 502 / protein 58g / carbs 45g / fat 10g / fibre 5g
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GRANDMA’S KITCHEN
Chicken & Rice SoupVEGAN
GLUTEN-FREE
CONTAINS-DAIRY
Ingredients chicken breast, ginger, garlic, Spanish onion, organic carrots, celery, house made veggie stock, olive oil, organic kale, tomatoes, brown jasmine rice, rosemary, basil, thyme, black pepper, salt, parmesan cheese, herbs & spices0 out of 5Rejuvenate with our immune boosting chicken & rice soup. Tender chicken simmered with fresh ginger, garlic, rosemary, winter herbs, organic carrots, brown jasmine rice & organic kale topped with shredded parmesan
calories 309 / protein 24g / carbs 33g / fat 9g / fiber 4g
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HEEMAN BREAKFAST
Brazilian Baked Beans & EggsGLUTEN-FREE
Ingredients Pinto beans, Spanish onion, tomato sauce, tomato puree, red bell peppers, bay leaves, garlic, golden potatoes, mushrooms, red onion, Italian seasonings, eggs, salt, black pepper0 out of 5Brazilian style baked pinto beans with Spanish onion, bell pepper and herbaceous spices served over golden potato and mushroom hash with baked eggs
calories 588 / protein 35g / carbs 85g / fat 12g / fibre 17g
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ITALIAN PASSION
Beef Meatball PastaGLUTEN-FREE
Ingredients Lean ground beef, parsley, onion powder, coconut milk, eggs, salt, mustard powder, gluten free pasta (corn flour, rice flour, mono and diglycerides of fatty acids), house made marinara (carrots, celery, Spanish onion, olive oil, rosemary, basil, oregano, thyme, balsamic vinegar, raw organic coconut sugar, Roma tomato, tomato puree), herbs & spices0 out of 5Lean Beef Meatballs tossed in our herbaceous Tuscan marinara over gluten free spaghetti
calories 649 / protein 40g / carbs 84g / fat 17g / fiber 5g
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JE T’AIME
Montreal Chicken & Butternut Squash RisottoGLUTEN-FREE
Ingredients chicken breast, Montreal spice seasonings, arborio rice, Spanish onion, butternut squash, house made veggie stock, nutritional yeast, vegan butter, rice vinegar, olive oil, green beans, herbs & spices0 out of 5Montreal Spiced Chicken Breast over our delicious vegan butternut squash risotto with steamed green beans
calories 684 / protein 60g / carbs 75g / fat 16g / fiber 8g
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JUNGLE RUMBLE
Fruity & Nutty Power OatsVEGAN
GLUTEN-FREE
CONTAINS-NUTS
Ingredients Organic gluten free oats, organic unsweetened almond milk, dairy free coconut yoghurt, almond butter, vanilla, shredded coconut, organic chia seeds, strawberries, bananas, organic dried goji berries, raisins, walnuts, sliced almonds.0 out of 5Organic GF oats with fresh banana, strawberries, omega packed chia seeds, almond butter, shredded coconut & organic almond milk topped with organic dried goji berries, raisins, walnuts & almonds
calories 691 / protein 18g / carbs 94g / fat 27g / fibre 16g
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KETO COACH
Keto Almond PancakesKETO
GLUTEN-FREE
CONTAINS-NUTS
Ingredients Almond flour, organic coconut flour, xylitol, baking powder, eggs, organic unsweetened almond milk, olive oil, vanilla bean, salt, orange zest, coconut cream, swerve, blueberries, turkey bacon0 out of 5Almond & coconut flours sifted together with free range eggs, organic unsweetened almond milk, fresh orange zest and vanilla bean, grilled and served with oven baked turkey bacon, vanilla coconut whip & roasted blueberries. Only 19g of net carbs!
calories 584 / protein 27g / carbs 29g / fat 40g / fibre 10g
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MACRO BALANCE
Caribbean Beef MeatballsGLUTEN-FREE
SPICY
Ingredients Lean ground beef, Italian parsley, onion powder, coconut milk, free range egg, ground mustard, yams, olive oil, broccoli, Caribbean jerk sauce (jalapeno, onion, cornstarch, spices, lemon juice, cider vinegar, canola oil, water)s0 out of 5Lean Caribbean beef meatballs served over yam mash with steamed broccoli & our spicy jerk sauce
calories 540 / protein 37g / carbs 62g / fat 16g / fibre 9g