Week 3
Showing 21–30 of 52 results
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LOVE NEST
Gnocchi Beef Bolognes
Gluten Free
Contains Dairy
Hover For Ingredients Lean ground beef, olive oil, carrots, celery, onion, garlic, red wine, tomato paste, tomato puree, salt, black pepper, bay leaves, 2% milk, gluten free gnocchi (rehydrated potato flakes, corn flour, potato starch, corn starch, rice flour, salt, lactic acid, sorbic acid, turmeric), herbs & spices$17.25Our house made lean beef tomato bolognese simmered with fresh garlic, red wine, carrots, celery & spices served over gluten free potato gnocchi
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MACRO CRAVINGS
Cozy Chicken Curry
Gluten Free
Halal protein
Hover For Ingredients Rossdown halal Chicken breast, coconut milk, olive oil, onion, carrots, celery, garlic, gluten free flour (garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, fava bean flour), house made veggie stock, golden potatoes, red bell pepper, curry powder, garam masala, green peas, salt, black pepper, herbs & spices$17.25Tender Rossdown chicken breast simmered with creamy coconut milk, carrots, celery, green peas, red bell pepper, house made veggie stock and your favourite curry spices, served over brown jasmine rice
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MACRO ITALIANO
Sun-Dried Tomato Chicken
Gluten Free
Halal protein
Hover For Ingredients Rossdown Halal Chicken breast, Italian seasonings, sun-dried tomato sauce (tomato paste, garlic, sun dried tomatoes, onion, soy, mustard powder, parsley, lemon juice, cider vinegar, herbs & spices), organic tricolour quinoa, green beans, herbs & spices$17.25Juicy baked Rossdown chicken breast tossed in our Italian inspired sun-dried tomato dressing over organic tricolour quinoa and steamed green beans
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Minced Tomato Beef & Broccoli
with Carrots & Spices$19.25Description:Extra lean ground beef slow cooked with carrots, broccoli & rustic tomato puree with fragrant spices, topped with fresh Italian parsley
Ingredients:
extra lean ground beef, carrots, broccoli, Spanish onion, mustard powder, cinnamon, tomato paste, tomato puree, tomatoes, garlic, house made veggie stock, olive oil, italian parsley, herbs & spices
Macros:
Calories 490
Fat 18g | Carbs 45g | Protein 39g | Fiber 13gDietary info:
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Mini Cocoa Banana Power Oats
with peanut butter mousse
Gluten Free
Contains Nuts
Vegetarian
Hover For Ingredients organic gluten free oats, bananas, cocoa powder, chia seeds, cinnamon, shredded coconut, vanilla, coconut milk, organic unsweetened almond milk, gluten free oat milk, dairy free coconut yoghurt, maple syrup, organic natural peanut butter, coconut cream, organic agave, walnuts, dark chocolate (unsweetened chocolate; sugar; cocoa butter; soy lecithin, sunflower lecithin, canola lecithin; natural vanilla flavour) *chocolate is processed in a facility that contains milk$5.50Description:
A decadent combination of organic gluten free oats, fresh banana, vegan yoghurt, nut & oat milk, vanilla infused dark cocoa & cinnamon topped with high protein peanut butter mousse & crispy walnuts
Ingredients:
organic gluten free oats, bananas, cocoa powder, chia seeds, cinnamon, shredded coconut, vanilla, coconut milk, organic unsweetened almond milk, gluten free oat milk, dairy free coconut yoghurt, maple syrup, organic natural peanut butter, coconut cream, organic agave, walnuts, dark chocolate (unsweetened chocolate; sugar; cocoa butter; soy lecithin, sunflower lecithin, canola lecithin; natural vanilla flavour)
*chocolate is processed in a facility that contains milk*Macros:
Calories 510
Fat 30g | Carbs 56g | Protein 10g | Fiber 10gDietary info:
Gluten Free Contains Nuts 
Dairy Free 
Vegetarian 
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Mini Matcha Granola Parfait
with Greek yoghurt & roasted berries
Gluten Free
Contains Nuts
Vegan
Hover For Ingredients Organic gluten free oats, almonds, cashews, walnuts, organic coconut oil, shredded coconut, organic matcha powder, organic maple syrup, organic agave, vanilla extract, roasted berries, Greek yoghurt$5.50Description:Antioxidant packed crunchy matcha nut granola (organic gluten free oats, almonds, cashews, walnuts, organic coconut oil, organic unsweetened shredded coconut, organic matcha powder, maple syrup, organic agave, vanilla) layered with oven roasted blueberries & protein stacked Greek yoghurt
Ingredients:
Organic gluten free oats, almonds, cashews, walnuts, organic coconut oil, shredded coconut, organic matcha powder, organic maple syrup, organic agave, vanilla extract, roasted berries, Greek yoghurt
Macros:
Calories 280
Fat 10g | Carbs 27g | Protein 22g | Fiber 4gDietary info:
Contains Nuts Gluten Free Vegan Dairy Free 
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Mini Mocha Raspberry Oats
with toasted almonds & dark chocolate
Gluten Free
Contains Nuts
Vegetarian
Hover For Ingredients Organic gluten free oats, organic unsweetened almond milk, brewed coffee, organic raw cocoa powder, vanilla, salt, maple syrup, dairy free yoghurt, raspberries, shredded coconut, almonds, dark chocolate (unsweetened chocolate; sugar; cocoa butter; soy lecithin, sunflower lecithin, canola lecithin; natural vanilla flavour) *chocolate is processed in a facility that contains milk$5.50Description:Organic gluten free oats soaked in organic unsweetened almond milk with energizing coffee, raw cocoa, vanilla, maple syrup, dairy free yoghurt and juicy raspberries topped with toasted coconut, roasted almonds and dark chocolate
Ingredients:
Organic gluten free oats, organic unsweetened almond milk, brewed coffee, organic raw cocoa powder, vanilla, salt, maple syrup, dairy free yoghurt, raspberries, shredded coconut, almonds, dark chocolate (unsweetened chocolate; sugar; cocoa butter; soy lecithin, sunflower lecithin, canola lecithin; natural vanilla flavour)
*chocolate is processed in a facility that contains
milk*Macros:
Calories 260
Fat 10g | Carbs 38g | Protein 7g | Fiber 7gDietary info:
Dairy Free Vegetarian Contains Nuts Gluten Free 
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Mini Nutella Oats
with blueberries & banana$10.49Description:Organic gluten free oats with unsweetened organic almond milk, Greek yoghurt, honey, chia and juicy blueberry banana duo topped with house made hazelnut ‘Nutella’ and crushed hazelnuts
Ingredients:
Organic gluten free oats, organic unsweetened almond milk, Greek yoghurt, honey, chia seeds, vanilla, blueberries, banana, hazelnuts, salt, dark chocolate (unsweetened chocolate; sugar; cocoa butter; soy lecithin, sunflower lecithin, canola lecithin; natural vanilla flavour), dates, coconut milk
Macros:
Calories 320
Fat 14g | Carbs 40g | Protein 8g | Fiber 7gDietary info:
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Mini Pumpkin Spice Protein Oats
with maple candied pecans$10.49Description:
Organic gluten free overnight oats with almond milk, whey isolate protein, creamy coconut milk, pumpkin puree and your favourite pumpkin pie spices topped with maple candied pecans and shredded coconut
Ingredients:
Organic gluten free oats, organic unsweetened almond milk, pumpkin puree, maple syrup, coconut milk, isolate protein (whey protein isolate, natural flavours, sunflower lecithin, guar gum, stevia leaf extract), pecans, pumpkin spice blend (ginger, cinnamon, nutmeg, clove, allspice), shredded coconut
Macros:
Calories 330
Fat 13g | Carbs 48g | Protein 8g | Fiber 6gDietary info:
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NACHO NACHO MAN
Sweet Potato Nachos with Grilled Tex Mex Chicken
Gluten Free
Contains Dairy
Halal protein
Hover For Ingredients Rossdown Halal Chicken breast, Tex Mex seasonings, sweet potatoes, olive oil, cauliflower, taco seasonings, tomatoes, jalapeño, garlic, red chillies, lime juice, salt, cilantro, green onion, black beans, cheddar cheese, Greek yoghurt, herbs & spices$20.25Baked sweet potato nachos with roasted cauliflower, black beans, tex Mex grilled Rossdown chicken, cheddar cheese, Greek yoghurt & our house made red Chile salsa
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