Time left for this weeks menu:

Days
Hours
Minutes
Seconds
This weeks menu is now closed. The next menu starts live at 10AM

LWM Macro Classic

  • BRAZILIAN CARNIVAL

    BRAZILIAN CARNIVAL

    Brazilian Baked Black Beans w/Grilled Chicken
    Gluten Free Gluten Free
    Brazilian Brazilian
    Halal protein Halal protein
    Hover For Ingredients Rossdown Halal chicken breast, baked black beans (black beans, Spanish onion, tomato puree, red bell pepper, bay leaves, garlic powder), brown jasmine rice, tomato vinaigrette (Roma tomatoes, red onion, parsley, red wine vinegar, salt, pepper), herbs & spices
    5.00 out of 5

    Grilled Montreal Spiced Rossdown Chicken Breast over traditional house baked Brazilian baked black beans & brown jasmine rice with our zesty tomato-parsley vinaigrette

    $17.25 Read more Login or Register to Buy
  • Meal Prep Service Vancouver - Euro Summer Meal Prep Delivery

    EURO SUMMER

    Chicken Caprese Pasta
    Gluten Free Gluten Free
    Contains Dairy Contains Dairy
    Halal protein Halal protein
    Hover For Ingredients Rossdown Halal chicken breast, olive oil, garlic, lemon zest, thyme, salt, black pepper, grape tomatoes, basil, balsamic vinegar, goat cheese, gluten free spaghetti pasta (corn flour, rice flour, starch, mono and diglycerides of fatty acids), herbs & spices
    0 out of 5

    Herb rubbed baked Rossdown chicken breast tossed with gluten free pasta, fresh basil, goat cheese and balsamic-garlic marinated tomatoes

    $17.25 Read more Login or Register to Buy
  • FILE COM FRITAS

    FILE COM FRITAS

    Brazilian Steak & Fries
    Gluten Free Gluten Free
    Contains Shellfish Contains Shellfish
    Brazilian Brazilian
    Hover For Ingredients AAA sirloin strips, marinade (gluten free tamari, olive oil, lemon juice, gluten free Worcestershire sauce, garlic, basil, parsley, pepper, filtered water), salsa roja aioli (vine ripened tomatoes, tomato juice, onion, serrano peppers, cilantro, garlic, salt, apple cider vinegar, sunflower oil, ground chipotle, calcium chloride, egg yolk, dijon), cassava, herbs & spices
    5.00 out of 5

    Citrus marinated AAA sirloin strips with oven baked Yuca fries with salsa roja aioli and steamed broccoli

    $17.25 Read more Login or Register to Buy
  • NEW!HEARTY HOMESTEAD

    HEARTY HOMESTEAD

    Country Beef Stew
    Gluten Free Gluten Free
    Halal protein Halal protein
    Hover For Ingredients AAA sirloin strips, olive oil, onion, garlic, balsamic vinegar, tomato paste, gluten free flour (garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, fava bean flour), red wine, filtered water, bay leaves, thyme, organic raw coconut sugar, carrots, golden potatoes, parsley, salt, black pepper, herbs & spices
    0 out of 5

    AAA sirloin strips simmered with our hearty stew of golden potatoes, red wine, carrots, fresh garlic & herbs

    $17.25 Read more Login or Register to Buy
  • High-Protein Meal Prep Vancouver - Hercules Hercules Meals

    HERCULES HERCULES

    Mediterranean Beef Smash Burgers
    Gluten Free Gluten Free
    Contains Dairy Contains Dairy
    Spicy Spicy
    Hover For Ingredients Lean ground beef, red onion, garlic, mint, salt, black pepper, oregano, paprika, feta cheese, cauliflower, gluten free flour (garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, fava bean flour), garlic powder, hot sauce, vegan butter, lemon juice, golden potatoes, Italian seasonings, olive oil, sour cream, gluten free Worcestershire sauce, mustard powder, blue cheese, light mayonnaise (water, soybean oil, modified cornstarch, sugar, corn, maltodextrin, liquid whole egg, vinegar, salt, liquid egg yolk, mustard, lactic acid, potassium sorbet, phosphoric acid, dried onion, dried garlic, calcium disodium EDTA, spice), herbs & spices
    0 out of 5

    2 delicious Mediterranean inspired beef burgers baked with mint, feta & herbs over buffalo baked spicy cauliflower bites and roasted golden potato wedges with house made blue cheese dipping sauce

    $17.25 Read more Login or Register to Buy
  • MACRO GAINZ

    MACRO GAINZ

    Lean Turkey Bolognese & Organic Quinoa
    Gluten Free Gluten Free
    Hover For Ingredients Lean ground turkey, organic tri-colour quinoa, fresh tomatoes, tomato paste, Spanish onion, garlic, black pepper, olive oil, herbs & spices
    0 out of 5

    Lean ground turkey simmered with fresh tomatoes, Spanish onion & herbaceous spices over organic tri-colour quinoa

    $17.25 Read more Login or Register to Buy
  • NEW!MEAT & GREET

    MEAT & GREET

    Porcupine Meatballs
    Gluten Free Gluten Free
    Hover For Ingredients Lean ground beef, eggs, onion, white jasmine rice, parsley, salt, Italian seasonings, garlic powder, olive oil, tomato paste, tomato puree, herbs & spices
    0 out of 5

    Our house made Italian garlic meatballs oven baked and served over white jasmine rice with Rustic tomato sauce

    $17.25 Read more Login or Register to Buy
  • Gluten-Free Food Vancouver - Olive My Followers Meal Prep

    OLIVE MY FOLLOWERS

    Mediterranean Chicken & Brown Rice Salad
    Gluten Free Gluten Free
    Contains Dairy Contains Dairy
    Mediterranean Mediterranean
    Halal protein Halal protein
    Hover For Ingredients Rossdown halal chicken breast, garlic, lemon juice, lemon zest, thyme, oregano, rosemary, parsley, olive oil, black pepper, salt, brown jasmine rice, cucumber, red bell pepper, sun-dried tomatoes feta cheese, kalamata olives, Greek vinaigrette (soybean and olive oil, water, feta cheese, vinegar, red wine vinegar, salt, black olives, onion and garlic powder, sugars (glucose-fructose), potassium chloride, oregano, hydrolyzed soy protein, concentrated lemon juice, xanthan gum, potassium sorbet, propylene glycol, alginate, natural flavour, calcium disodium EDTA), herbs & spices
    5.00 out of 5

    Rossdown Chicken Breast marinated with fresh citrus and savoury Mediterranean herbs over our chilled brown rice salad with cucumber, red bell pepper, sun-dried tomatoes, feta, kalamata olives and delicious Greek vinaigrette

    $17.25 Read more Login or Register to Buy
  • OMEGA MACROS

    OMEGA MACROS

    Lemon Pepper Basa & Miso Mushroom Risotto
    Gluten Free Gluten Free
    Pescatarian Pescatarian
    Hover For Ingredients wild ocean wise basa, lemon pepper seasonings, cornmeal, miso mushroom risotto (arborio rice, Spanish onion, nutritional yeast, house made veggie stock, white miso, olive oil, vegan butter, mushrooms, seasonings), house made vegan tartar sauce (capers, dijon, lemon juice, pickles, cucumber, dill, soft tofu, olive oil), carrots, lemon, basil, oregano, herbs & spices
    4.67 out of 5

    Oceanwise wild basa crusted with lemon, pepper & crispy cornmeal over our vegan miso mushroom risotto with herbed carrots & house made vegan tartar sauce

    $17.25 Read more Login or Register to Buy
  • PALEO PRINCESS

    PALEO PRINCESS

    Italian Chicken Breast & Sweet Potato Wedges
    Gluten Free Gluten Free
    Halal protein Halal protein
    Hover For Ingredients Rossdown Halal chicken breast, Italian seasonings, sweet potatoes, asparagus, celery, olive oil, sun-dried tomato aioli (tomato paste, garlic, sun dried tomatoes, fresh basil, onion, soy, mustard powder, parsley, lemon juice, cider vinegar, egg yolk, lemon juice, dijon, herbs & spices), herbs & spices
    5.00 out of 5

    Grilled Italian seasoned Rossdown chicken breast served with roasted sweet potato wedges, baked asparagus, sautéed celery and our sun dried tomato dressing. Only 11g of net carbs!

    $17.25 Read more Login or Register to Buy