Time left for this weeks menu:

Days
Hours
Minutes
Seconds
This weeks menu is now closed. The next menu starts live at 10AM

Menu

  • High-Protein Meal Prep Vancouver - Beef Me Up Scotty Meals

    BEEF ME UP SCOTTY

    Thai Larb Beef
    Gluten Free Gluten Free
    Hover For Ingredients Lean ground beef, white wine, red onion ,garlic, lemongrass, chili flakes, salt, black pepper, cucumber, radish, Spanish onion, jalapeño, cilantro, mint, Thai basil, fish sauce, lime juice, honey, white jasmine rice, herbs & spices
    0 out of 5

    A classic Thai favourite! Minced beef sautéed with lemongrass, chilis, garlic & white wine over white jasmine rice with pickled red onion and fresh cucumber basil vinaigrette

    $17.25 Read more Login or Register to Buy
  • Beef Taco Salad

    Beef Taco Salad

    with Cheddar & Pico de Gallo
    0 out of 5
    Description:

    Lean minced beef sautéed with Mexican spices, tomatoes and cilantro over crisp romaine with shredded cheddar, house made pico de Gallo, black beans, tomatoes & fresh lime

    Ingredients:

    Lean ground beef, taco seasonings, tomato paste, cilantro, salt, black pepper, Romaine lettuce, grape tomatoes, black beans, cheddar, lime, Roma tomatoes, red onion, parsley, red wine vinegar, herbs & spices

    Macros:

    Calories 630
    Fat 34g | Carbs 35g | Protein 50g | Fiber 11g

    Dietary info:

    $19.25
    Add to cart Login or Register to Buy
  • BEEFY AMORE

    BEEFY AMORE

    Italian Beef Bruschetta Pasta
    Gluten Free Gluten Free
    Hover For Ingredients Extra lean ground beef, organic kale, organic Roma tomato, black olives, sun-dried tomatoes, gluten free pasta (Non-gmo corn flour, rice flour, mono and diglycerides of fatty acids), sun-dried tomato dressing (tomato paste, garlic, sun dried tomatoes, onion, mustard powder, parsley, lemon juice, cider vinegar, soy, herbs & spices) olive oil, herbs & spices
    0 out of 5

    Extra lean ground beef tossed with juicy Roma tomatoes, fresh herbs, black olives, organic kale, sun-dried tomatoes & our sun-dried tomato dressing over gluten free spaghetti

    calories 1033 / protein 39g / carbs 109g / fat 49g / fiber 6g

    $16.49 Read more Login or Register to Buy
  • NEW!BELL OF THE BALL

    BELL OF THE BALL

    Beef Stuffed Pepper Soup
    Gluten Free Gluten Free
    Hover For Ingredients Lean ground beef, green bell pepper, onion, tomatoes, tomato puree, filtered water, thyme, sage, salt, black pepper, white jasmine rice, green onion, herbs & spices
    0 out of 5

    Hearty and cozy – Lean ground beef slow cooked with green bell peppers, tomatoes, herbaceous spices & jasmine rice topped with spring onion

    $13.99 Read more Login or Register to Buy
  • BELLISSIMA

    BELLISSIMA

    Italian Roasted Veggie Risotto & Grilled Chicken
    Gluten Free Gluten Free
    Spicy Spicy
    Halal protein Halal protein
    Hover For Ingredients Rossdown Halal Chicken breast, carrots, zucchini, red bell pepper, olive oil, salt, black pepper, red onion, garlic, arborio rice, house made vegetable stock, tomatoes, tomato paste, white rice vinegar, oregano, mushrooms, broccoli, basil, Italian seasonings, herbs & spices
    0 out of 5

    Grilled herb rubbed Rossdown chicken breast over Italian roasted veggie risotto with carrots, zucchini, red bell pepper, house made stock, mushrooms & fresh basil.

    $20.25 Customize Login or Register to Buy
  • BENNY HENNY

    BENNY HENNY

    Keto Smoked Salmon “Benny”
    Keto Keto
    Gluten Free Gluten Free
    Contains Dairy Contains Dairy
    Hover For Ingredients Free range eggs, smoked salmon, capers, red onion, dill, zucchini, oregano, garlic, salt, red pepper flakes, parmesan cheese, cream cheese, coconut milk, black pepper, dill, lemon
    5.00 out of 5

    Smoked salmon egg tarts baked with red onion, capers & dill served with parmesan roasted zucchini, fresh lemon and our coconut dill cream cheese. Only 5g of net carbs!

    calories 503 / protein 41g / carbs 6g / fat 35g / fibre 1g

    $14.49 Read more Login or Register to Buy
  • BERRY FIT BIRCHER

    BERRY FIT BIRCHER

    Peach & Berry Bircher Muesli
    Gluten Free Gluten Free
    Contains Dairy Contains Dairy
    Contains Nuts Contains Nuts
    Hover For Ingredients Organic gluten free oats, pecans, dried cranberries, shredded coconut, ground flaxseed, cinnamon, salt, peaches, Greek yoghurt, lemon juice, vanilla extract, strawberries, blueberries
    0 out of 5

    Organic gluten free oats with fresh peaches, dried cranberries, flax, Greek yoghurt, pecans, cinnamon and vanilla topped with fresh strawberries & blueberries

    $12.49 Read more Login or Register to Buy
  • Gluten-Free Meal Prep Vancouver - Best of Bangkok Meals

    BEST OF BANGKOK

    Thai Chicken Satay
    Gluten Free Gluten Free
    Contains Nuts Contains Nuts
    Spicy Spicy
    Halal protein Halal protein
    Hover For Ingredients Rossdown halal chicken thigh, coconut milk, curry powder, organic raw coconut sugar, red curry paste (dried red chili, lemongrass, garlic, shallot, salt, kaffir lime peel, galangal, coriander seed, cumin powder), salt, organic peanut puree, gluten free tamari, honey, ginger, apple cider vinegar, cayenne pepper, cucumber, red onion, chili flakes, white vinegar, organic agave, white jasmine rice, peanuts, lime, herbs & spices
    5.00 out of 5

    Tender satay chicken marinated with coconut milk, curry powder, raw coconut sugar and red curry over jasmine rice with house made tamari-ginger peanut sauce & fresh cucumber vinaigrette

    $17.25
    Add to cart Login or Register to Buy
  • BESTO PESTO

    BESTO PESTO

    Margarita Baked Eggs w/walnut pesto
    Gluten Free Gluten Free
    Contains Dairy Contains Dairy
    Contains Nuts Contains Nuts
    Hover For Ingredients Free range eggs, tomato, basil, mozzarella cheese, salt, pepper, spinach, Greek seasonings, golden potatoes, house made vegan pesto (walnuts, lemon juice, spinach, garlic, basil, olive oil, coconut water, salt), herbs & spices
    0 out of 5

    Free range eggs baked with fresh basil & mozzarella cheese over spinach greens with roasted golden potatoes, fresh tomato and our house-made vegan walnut pesto

    calories 494/ protein 22g / carbs 52g / fat 22g / fiber 8g

    $14.49 Read more Login or Register to Buy
  • BFF!

    BFF!

    Choco PB Fudge Cookie Bites
    Gluten Free Gluten Free
    Contains Nuts Contains Nuts
    Vegan Vegan
    Hover For Ingredients Organic gluten free oats, organic peanut puree, organic raw cocoa powder, maple syrup, vanilla, shredded coconut, organic black chia, sea salt
    0 out of 5

    Organic peanut puree rolled with organic coconut oil, organic raw cocoa powder, maple syrup, vanilla, organic gluten free oats, shredded coconut, organic black chia and a touch of sea salt

    $9.25 Read more Login or Register to Buy