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Breakfast
The most important meal of your day. 100% gluten-free.
All items rotate weekly except specified
OATS & CHIA
Chia Bowls – Grain-free, vegan & high in fibre. Oats – Made with 100% gluten-free organic oats.
$12.49/ea
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BIG CHIA ENERGY
Choco Goji Chia Bowl
VEGAN
GLUTEN-FREE
CONTAINS-NUTS
Ingredients Almond milk, organic raw cocoa powder, organic raw coconut sugar, vanilla, bananas, lemon juice, dark chocolate, chia seeds, goji berries, toasted coconut$12.49Organic chia with banana, unsweetened almond milk, raw cocoa & vanilla, topped with shredded coconut, dried goji berries and dark chocolate
calories 573 / protein 13g / carbs 65g / fat 29g / fiber 22g
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BANANA GURU
Banana Bread Oats
VEGAN
GLUTEN-FREE
CONTAINS-NUTS
Ingredients Organic oats, organic unsweetened almond milk, dairy free vanilla coconut yoghurt, chia seeds, maple syrup, bananas, lemon zest, lemon juice, flaxseed, cashew mousse (cashews, coconut water, lemon juice, lemon zest, organic agave, vanilla, turmeric, organic coconut oil), pumpkin seeds, poppy seeds$12.49Delicious oats with organic unsweetened almond milk, dairy free yoghurt, chia, fresh bananas, maple syrup, cinnamon and vanilla, topped with piped chocolate coconut mousse and toasted pecans.
calories 560 / protein 15g / carbs 80g / fat 20g / fibre 12g
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CHEEKY MONKEY
Cocoa Banana Power Oats
VEGAN
GLUTEN-FREE
CONTAINS-NUTS
Ingredients organic gluten free oats, bananas, cocoa powder, chia seeds, cinnamon, shredded coconut, vanilla, coconut milk, almond milk, dairy free yoghurt (filtered water, coconut cream, cane sugar, pea protein isolate, creamed coconut, potato protein, chicory root extract, potato starch, rice starch, tamarind seed gum, locust bean gum, vanilla, guar gum, bacterial cultures, stevia leaf extract), maple syrup, organic natural peanut butter, coconut cream, organic agave, walnuts, dark chocolate$12.49A decadent combination of organic gluten free oats, fresh banana, vegan yoghurt, nut milk, vanilla infused dark cocoa & cinnamon topped with high protein peanut butter mousse & crispy walnuts
calories 462 / protein 15g / carbs 60g / fat 18g / fibre 12g
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Other Breaky Yums
Gluten-free faves
$14.49/ea
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BENNY HENNY
Keto Smoked Salmon “Benny”
KETO
GLUTEN-FREE
CONTAINS-DAIRY
Ingredients Free range eggs, smoked salmon, capers, red onion, dill, zucchini, oregano, garlic, salt, red pepper flakes, parmesan cheese, cream cheese, coconut milk, black pepper, dill, lemon$14.49Smoked salmon egg tarts baked with red onion, capers & dill served with parmesan roasted zucchini, fresh lemon and our coconut dill cream cheese. Only 5g of net carbs!
calories 503 / protein 41g / carbs 6g / fat 35g / fibre 1g
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HOLLA BALLA
Paleo Chicken & Waffles
PALEO
GLUTEN-FREE
CONTAINS-NUTS
Ingredients Waffles (cassava flour, almond flour, coconut flour, baking soda, baking powder, salt, thyme, sage, eggs, raw organic coconut sugar, organic unsweetened almond milk, water, vegan butter), chicken breast, flaxseed, shredded coconut, tapioca starch, salt, black pepper, garlic, paprika, egg, blueberries, maple syrup$14.49Coconut breaded chicken breast over savoury cassava, almond & herb baked paleo waffles with oven roasted blueberries and maple syrup
calories 584 / protein 33g / carbs 59g / fat 24g / fibre 6g
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CH CH CH CHORIZO
Chorizo, Spinach & Feta Omelette
GLUTEN-FREE
CONTAINS-DAIRY
Ingredients Eggs, gluten free chorizo, Roma tomato, feta cheese, spinach, green onion, sweet potatoes, house made avocado cream (avocado, sour cream, garlic, lemon juice, salt, black pepper, parsley), herbs & spices$14.493 egg omelette with gluten free chorizo, Roma tomatoes, spinach, feta cheese & green onion served with baked sweet potato wedges and house made avocado cream
calories 494 / protein 29g / carbs 27g / fat 30g / fibre 5g
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