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Understanding Cortisol: The Stress Hormone andIts Impacts on Health

Understanding Cortisol The Stress Hormone and Its Impacts on Health What is this? Cortisol, is often referred to as the “stress hormone> It is a vital hormone produced by the adrenal glands. It plays a crucial role in various bodily functions, including metabolism, immune response and the body’s stress response. Is it Bad? Cortisol is … Read more