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3 Day Reset Cleanse
Dive into your very own Health Reset & Energy-Boost
with The Blended For You
3-day Soup & Smoothie Cleanse
This cleanse is not about caloric restriction, but nourishing and supporting your body’s natural elimination process functions.
It’s also a great way to break unhealthy habits (eg. too much caffeine, sugar and/or salt, processed foods, skipping meals).
Benefits of a Blended cleanse plan can include:
- increased energy,
- the start of kicking refined sugar & unhealthy food habits,
- weight loss,
- improved sleep,
- jump start/reset your metabolism with eating on a regular schedule and foods that support healthy function,
- that amazing feeling you get when you nourish your body with nothing but mega-nutrients.
Days 1, 2 & 3
All 3 days of your cleanse program are a perfect balance of cleanse support smoothies, antioxidant-rich chia bowls and nourishing soups (5 blends per day) to make things easy peasy. Yum! Fun times full steam ahead!
Day 1
- GREENS DAILY DOSE (frozen smoothie pack)
calories 300 / protein 18g
- GREENS DAILY DOSE (frozen smoothie pack)
- BLUEBERRY BOOST (frozen smoothie pack)
calories 300 / protein 18g
- BLUEBERRY BOOST (frozen smoothie pack)
- SWEET POTATO COCONUT SOUP
calories 290 / protein 7g
- SWEET POTATO COCONUT SOUP
- GREENS D-TOX (frozen smoothie pack)
calories 260 / protein 17g
- GREENS D-TOX (frozen smoothie pack)
- GREENS IMMUNITY SOUP
calories 300 / protein 10g
- GREENS IMMUNITY SOUP
Day 2
- VITA-C IMMUNITY (frozen smoothie pack)
calories 260 / protein 8g
- VITA-C IMMUNITY (frozen smoothie pack)
- THE ATHLETE (frozen smoothie pack)
calories 330 / protein 19 g
- THE ATHLETE (frozen smoothie pack)
- GREENS D-TOX(frozen smoothie pack)
calories 260 / protein 17g
- GREENS D-TOX(frozen smoothie pack)
- LIME MOJITO (frozen smoothie pack)
calories 200 / protein 15 g
- LIME MOJITO (frozen smoothie pack)
- PUMPKIN PATCH SOUP
calories 310 / protein 12g
- PUMPKIN PATCH SOUP
Day 3
- BLUEBERRY BOOST (frozen smoothie pack)
calories 300 / protein 18g
- BLUEBERRY BOOST (frozen smoothie pack)
- THE REMEDY (frozen smoothie pack)
calories 320 / protein 18g
- THE REMEDY (frozen smoothie pack)
- PUMPKIN PATCH SOUP
calories 310 / protein 12g
- PUMPKIN PATCH SOUP
- GREENS D-TOX (frozen smoothie pack)
calories 260 / protein 17g
- GREENS D-TOX (frozen smoothie pack)
- GREENS IMMUNITY SOUP
calories 300 / protein 10g
- GREENS IMMUNITY SOUP
Let’s get this cleanse party started!
* For full dish ingredients, download the cleanse guide below.
